Body hacks

What is Body hacks ???

                Body hacks are the way that can relieve disturb problems about your body such as when you have urinated but you can’t do it, brain freezes when you eat cold ice cream and you feel headache , itchy throat etc. They’re easy to relieve their problems with body hacks and you can do them by yourself. They’re very useful when you have problems so you should know some of them.

How to use Body hacks  ???

                Disturbing problems about your body have many things so some can use body hacks to relieve.

-                       When you want to urinate but you don’t have a toilet or have many people want to urination too. You can scratch over back of your calf or thinking about sex. They can relieve your disturb problems about urination.

-                      Brain freezing, when you drink cool water or eat very cool ice cream and feel headache like a head is frozen, you can press  your tongue or thumb to the roof of your mouth. It can relieve your disturb problems about brain freeze.

-                      Itchy throat, when you feel itchy throat and you don’t have warm water or medicine, you can use body hacks to relieve it. You can scratch your ears and then you will feel better.

-                      Toothache, when you feel very toothache you can rub ice on the back of your hands so you will feel better but the best way is you should visit to the doctor.

You can use these tricks in real life. Maybe there can help you to relieve your disturb problems about your body and maybe there are myth of tricks that’s all.

Truth or fault about Body hacks??? 

          From many people that was asked about body hacks. Somebody said that’s true and useful when they have disturbing problems but somebody said that’s myth only or it can’t be used in real life. But some trick is used in real life such as toothache because back of your hands is the way of nerve that can relieve painful so it can relieve toothache too. Brain freezing, many people agree with body hacks because it can be used in real life. When you eat cool ice cream, the coldness will have an effect on the nerve in the mouth. A nerve will expand and suddenly it will contract too. It make you have a headache so you should make roof of your mouth to warmer by pressing your tongue to the roof of your mouth. But some tricks can’t be used with everybody. For example, when you have to urination but you don’t have a toilet. Somebody can use there tricks to relieve it but somebody can’t be used them. So some of body hacks can use in real life but in some trick can’t to use with someone and can use with another. However, you should know about it because maybe t can help you in a critical situation. 

reference : http://www.dek-d.com/education/33567/

Kongphob  Angsupasakorn

Myth buster

Body hacks

What is Body hacks ???

                Body hacks are the way that can relieve disturb problems about your body such as when you have urinated but you can’t do it, brain freezes when you eat cold ice cream and you feel headache , itchy throat etc. They’re easy to relieve their problems with body hacks and you can do them by yourself. They’re very useful when you have problems so you should know some of them.

How to use Body hacks  ???

                Disturbing problems about your body have many things so some can use body hacks to relieve.

-                       When you want to urinate but you don’t have a toilet or have many people want to urination too. You can scratch over back of your calf or thinking about sex. They can relieve your disturb problems about urination.

-                      Brain freezing, when you drink cool water or eat very cool ice cream and feel headache like a head is frozen, you can press  your tongue or thumb to the roof of your mouth. It can relieve your disturb problems about brain freeze.

  

-                      Itchy throat, when you feel itchy throat and you don’t have warm water or medicine, you can use body hacks to relieve it. You can scratch your ears and then you will feel better.

-                      Toothache, when you feel very toothache you can rub ice on the back of your hands so you will feel better but the best way is you should visit to the doctor.

You can use these tricks in real life. Maybe there can help you to relieve your disturb problems about your body and maybe there are myth of tricks that’s all.

Truth or fault about Body hacks??? 

          From many people that was asked about body hacks. Somebody said that’s true and useful when they have disturbing problems but somebody said that’s myth only or it can’t be used in real life. But some trick is used in real life such as toothache because back of your hands is the way of nerve that can relieve painful so it can relieve toothache too. Brain freezing, many people agree with body hacks because it can be used in real life. When you eat cool ice cream, the coldness will have an effect on the nerve in the mouth. A nerve will expand and suddenly it will contract too. It make you have a headache so you should make roof of your mouth to warmer by pressing your tongue to the roof of your mouth. But some tricks can’t be used with everybody. For example, when you have to urination but you don’t have a toilet. Somebody can use there tricks to relieve it but somebody can’t be used them. So some of body hacks can use in real life but in some trick can’t to use with someone and can use with another. However, you should know about it because maybe t can help you in a critical situation. 

reference : http://www.dek-d.com/education/33567/

Kongphob Angsupasakorn

Teen and Height

    Most of teenager always want to have tall body because it make them good looking or someone want to be some job that need tall body such as air hostess or film star. In nowadays, there are many assistant for make them tall such as calcium milk, bone stretch machine, bone surgery operation for taller. But someone don’t use it can be tall, too. They care their self about daily life, sleeping, exercise and food. 

     From survey tell that are in short people have a less of sleeping time than normal. .It make many faith about health care. One of many faiths of people is if we have enough sleeping time and do some activity that in horizontal such as swimming or sleeping. It will make us taller. 

     In fact. If we want to have tall, we have no need to sleeping for a long time. Because factor that make we tall not base on sleeping time only. But it base on many factor with is sleep duration, food intake, exercise and take care yourself. We must control every factor in balance. Example, swimmer no need to tall if they haven't control their health quality.
There are many research or experiment explain about tall factor.

NASA was do some experiment with name is Countermeasure and Functional Testing (CFT - 70) for study effectiveness of bed rest. By giving a participant rest on bed for 70 days without standing up.

    In the result show that body need to hove rest between 11.00 P.M. to 05.00 A.M. for body reparation and hormone secretion for growth and tall will operate between 10.00 P.M. to 2.00 A.M. and in this duration not suitable for having exercise. In conclusion we have no need to sleeping too much but sleep in a right or good duration such as 10.00 P.M. to 4.00 A.M. and also we must to have and exercise in a good duration too, such as 5.00 A.M. to 7.00 A.M. or 2.00 P.M. to 4.00 P.M. 

      The exercise that make people tall are the exercise which use the body elastic. That why swimmers or basketball players are taller than usual people. 

       Last, if you want to tall you must take care yourself in every-way and don't trust in anything if it haven't reasonable enough.

(So cute ><")

Kongsak Pungsiri 56010004

Can coconut oil increase breast size?

Can coconut oil increase breast size?

Most women may worry about  their own breast size. They try  to increase breast size using many methods. For example, take medicines, hormone injection, breast massaging, or using coconut oil. But their breast doesn't grow. More people may doubt if "coconut oil increase can breast size" is it true or fault?

 

Coconut oil is good or bad?

More than ninety percent of coconut oil consists of saturated fats, along with traces of few unsaturated fatty acid. Saturated fats have long been called "bad fats" because they increase level of cholesterol cause of obesity and heart disease. Although saturated fats have more danger, they have beneficial too. Saturated fats effect to grow of nervous cells, bone cells, skin cell, also they are composition of hormone. So saturated fats are good and bad for your health. If you don't worry about saturated fats in coconut oil, coconut oil has more benefits for your health.

Coconut oil  has more benefits. For example :

·        Weight loss              -           coconut oil  can reduce appetite(desire for food                                                      and drink) and help people burn more fat

·        Brain health             -           It can help improve brain function and is believed                                                  by some to help with Alzheimer symptoms

·         Digestion                 -           It can help improve the digestive system and                                                            thus prevent various circulation and digestion

Coconut oil has more beneficial than aforementioned. But there is not article about "It's benefit of increasing breast size". So coconut oil can  increase breast size?

It can increase breast size?

I don't know that coconut oil can increase breast size too. Then I used it every day for 1 month. I used it to massage around my breast. It was sticky and slippery. It haunted me. After I used it for 1 month, I measure my breast again. It does not grow before I used it. So I can conclude that "coconut oil can't increase breast size". But I am a man, I don't know that coconut oil can affect woman breast size or not. Then I read many research studies, it has not thesis which write "coconut oil can increase breast size". So I confirm that  "coconut oil can't increase breast size" whether you are male, or female. 

Then there is something else that can increase breast size?

Although coconut oil can't increase breast size, there is something that can increase breast size, it is coconut.

Coconut can increase  breast size because I ate it every day in the past. Now, my breast are big than some girl even though I am a man. Then I confirmed that  coconut can increase breast size.

However, increase breast size isn't the most thing woman wanted. It isn't important than make to good mind. Mind is important than appearance. Don't worry about your breast size.

Reference :

Coconut oil :

http://www.growbreastsnaturally.com/coconut-oil-for-breast-massage-and-more.html

https://www.organicfacts.net/health-benefits/oils/health-benefits-of-coconut-oil.html

Increasing breast size:

http://www.bhtips.com/2013/07/Boost-bust-breast-size-naturally-at-home.html

http://nyxiies.com/2013/03/16/how-to-grow-your-breasts-naturally-it-works/

Wrote by : Kijpat Thaworn 56010001

Can Reading in Dim Light Ruins Your Eyes?

Can Reading in Dim Light Ruins Your Eyes?

Have you ever been told that reading in the dark or holding a book too closely to your face will make you go blind, hurt your eye - sight, or so on? Generations of parents have warned their children not to read in poor light, telling them that it could somehow damage their sight.

 Though dim light can cause stress in the eye. This contemporary myth is one of many infamously instilled in children by their peers and mentors, a concerned parent or friend, but what is the biophysical rationale behind the eye degenerating from its use in close-up or low-light settings? How common is this claim, and what does the scientific evidence say about 
the validity of this idea?

The eye is such a complex and fascinating part of the human body. And, there is no evidence to support that these myth are true. It can cause eye strain and temporarily decreased acuity, which subsides after rest.
When you are in the low light, your eye adjusts in several ways. The rod and cone cells on the retina begin to produce more light-sensitive chemicals. These chemicals detect light, convert it to an electrical signal and transmit that signal to the brain. Then, the iris muscles relax, which causes the opening of your eye, the pupil, to become very large. This allows your eye to collect as much light as possible. Finally, the nerve cells in the retina adapt so that they can work in low light. When you read, your eye must be able to focus an image of the words onto your retina. To do this, the iris must contract to keep the focused image on the retina.

 When your eyes are working this hard for a long period of time, they become tired. The strain may result in a number of physical effects including sore or itching eyeballs, headaches, back and neck aches and blurred vision. None of these symptoms damage your eyes, and they eventually go away after taking some rest. You can also taking a break from focusing on something close up, and instead looking at something far away. Specifically as a general rule, optometrists tend to recommend taking a break from focusing your eyes on close up things for a minute or two every 15-30 minutes. And, closing your eyes for a minute can also helps.

References :

http://healthpsych.psy.vanderbilt.edu/2008/ReadingVision.htm

http://www.theguardian.com/science/2007/dec/21/medicalresearch

http://health.howstuffworks.com/human-body/systems/eye/reading-in-dim-light1.htm

http://www.todayifoundout.com/index.php/2012/05/reading-in-dim-lighting-will-not-damage-your-eyes/

Jittanan Jongaroontaprangsee M.5 No.7 (56010007)

Microwave oven, a good cooking equipment or a dangerous radiation emitting machine

People know how to use microwave for cooking for a long time. Nowadays, microwave oven is a very common cooking equipment which can be found in almost every Thai kitchen. Microwave oven can provide us undeniable convenience but there’s an urban legend that “Staring at a microwave oven while it’s operating can cause cellular damage, skin burn, blind and mutation!”. But is there any truth to this myth?

Microwave oven cooks food by using electromagnetic waves that are similar to radiowave and infrared that called “Microwave” (haha) as its name. The common microwave oven emits 2.45 GHz electromagnetic waves. The waves can vibrate molecules which are electrically asymmetrical. Vibrated molecules (usually water) will receive kinetic energy from waves and transfer it to thermal energy. Thermal energy causes heating which can be used for cooking.

 Let us go back to the myth that I’ve mentioned before. Although a microwave can make our daily routine so much easier, it is actually very hazardous. Microwave, in the same amount that we use to cook, can also heat water in our cell and cause cell death. Our skin will be burnt from that. Moreover, the microwave heating denatures proteins in the lens of our eyes with cause cataracts… like every sources of heating can do. Yes, every source such as fire, light bulb or normal oven. If the source generates enough temperature, it can harm us. Normally, the radiation from a usual microwave won’t be dangerous for us because of an electromagnetic shielding part of the oven which simply called “a microwave door”. If the microwave oven is complete and close, it will be safe for us. 5 milliwatt per square centimeter at approximately 5 cm from the surface of the oven is the amount of standard microwave radiation while the amount of usual sunlight is 12 milliwatt per square centimeter. That means the sunlight is even more dangerous for us.

And how about the mutation that can occur from microwave? I have to say that this myth is definitely untrue. There are some types of radiation can cause a genetic mutation. These types are called ionizing radiation. This type has range of frequency between 100 billion billion to infinity Hertz which is very high. While the frequency of usual microwave oven radiation is 2.45 billion Hertz, it is a non-ionizing radiation which can do nothing to genetic material.

Definitely, microwave oven is a good cooking equipment if we use it appropiately. We should check the door every time you use it if it is broken or damaged; to make sure that there would be no leakage of radiation.  

Is it better when you are drinking more water, Isn’t it?

Is it better when you are drinking more water, Isn’t it?

Many people may hear about drinking more water is better.
And Is that true? LET'S SEE.

Volume of drinking water is depending on your weight. I have an easy way to calculate that.

Formula : Volume of water (ml per day) = Your weight (kg) x 33

Such as your weight is 60 kg. You should to drink water about 60x33ml or 1,980 ml per day.

   



        

Advantages for drinking water attending you weight.

1.      Help your evacuation; every people don’t want that we have waste in your intestine. Water is a way to help your excretory system.

2.      Better circulatory system; It helps blood has low intensity and can easily flow.

3.      Healthy skin; If water is filled to your body is instantly, you say good bye to your dry skin.

4.      Kissy lip; Many people may not want to kiss dry lips. Girls, are you want the kissy lip?

            

Does that cheer you up? Drinking water can attends you weight. But time is very important. If you drink in wrong time, there may be contrast result for example you shouldn’t drink after meal too much because water will attenuate gastric juice in your stomach. 

            

Result that you don’t drink water too much or too least

Too much     ; Renal failure because kidneys work hard to relate urine.

                     ; Water intoxication cause of Hyponatremia that make water flood in your brain and die in finally.      

Too least      ; Dry skin and dry lip because they aren’t enough for fill to body.

                     ; Evacuation isn’t clear in your body

It’s so hard to drink water as you attended. And it’s too hard when you should sip little water along the day and not pour all at same time for example when  too much water come in body, it can cause ‘water intoxication’. I will tell my secret in next time.

* Strange but True: Drinking Too Much Water Can Kill

In 2007, a 28-year-old California woman died after competing in a radio station's on-air water-drinking contest. After downing some six liters of water in three hours in the "Hold Your Wee for a Wii" (Nintendo game console) contest, Jennifer Strange vomited, went home with a splitting headache, and died from so-called water intoxication. In the past, you may not believe that water can kill you so this bad news is good case for living in everyday life. Because everything has advantage and disadvantage (water too), nothing is PERFECTION!

reference

• http://www.livestrong.com/article/414520-what-are-the-benefits-of-drinking-water-for-weight-loss/
• http://www.scientificamerican.com/article/strange-but-true-drinking-too-much-water-can-kill
• http://www.mangosteen-natural-remedies.com/benefits-of-drinking-water.html#.VRQtG_yUe2U
• http://www.prapot.com/health                                                                                                                                                                                                                   Chanika Sinomsab (56010008) M.5

Left handed people have shorter life True or False?

In the past, left handed people weren’t accepted as the present. In 180-190, people believed left handed people will bring bad luck to himself and their intimate, so left handed people was eliminated by burning down like witch-hunting in Arab. Resistance of left handed people is become from belief that left hand is use for wash dirtiness. This belief appeared clearly in conduct when eating. People will use only right hand for dish out the rice and in some countries, they use right hand for receive or sent something.

In ancient Greek, most population was right handed people, because almost of them are soldier or warrior, so they were practice for use left hand for hold their shield and use right hand for wield a sword. In ancient Africa, there has some tribe punish left handed people by put their left hand into hot water.

Two months ago, S. Cohen from British Columbia university in Canada, publish his research about left handed people in New England Journal of Medicine. Name of this research is   left-handedness. This research told that left handed people have shorter life than right handed people around 9 years, which is more high when compare with the different age of smoker and no smoking people.

Cohen did his research in California with 981 people, who died. He found that right handed people will die when age around 75 years old but left handed people will die when age around 66 years old. When consider about their gender, Cohen found that men’s age, left handed people: right handed people is 72:63 years old and for women’s age, left handed people: right handed people is 78:73 years old.

For the reason of this research, Cohen explained that nowadays our world is design for right handed people. Almost equipment such as scissors, bottle-opener etc. was design for right handed people use, so when left handed people use this equipment, it may cause an accident.

Cause of left handed people, Cohen guess that it became from amniotic fluid has testosterone hormone. This hormone affect to slow down growth of left cerebral hemisphere, so right cerebral hemisphere will more growth. Right cerebral control action in left body of human, so this cause of left handed people. If this research is true, that mean in future, life assurance company will get more insurance premium with left handed people.

There has some people don’t agree with this research. They give reason that data of Cohen is not right, because in that time left handed people was compel to use right handed instead. This make the research seem left handed people die before 60 years old.

However this research is starting point for future. Maybe we must to keep more sample , more time and more clearly data to make reliable research. Quality of work become from many factors such as money and time, if factors not have quality, work will not have enough quality too. All of reason make this research still not have conclusion in the present.

Ratchapon  Chaikajornwat   m.5   no.20

Immortal jelly fish: Does it really live forever?

Immortal life is dream of many people from past to present. In the past, our ancestor tried to find way to be immortal, such as perform alchemy, but now we use science to make it nearly realism.

Many people want to have immortal life, but who know there has one on our world. . .

This creature is in the same type of jellyfish.

Jelly fish is in phylum Cnidaria. They are typified as free-swimming marine animals consisting of a gelatinous umbrella-shaped bell and trailing tentacles. The bell can pulsate for locomotion, while stinging tentacles can be used to capture prey, such as small fish.

Jellyfish are found in every ocean, from the surface to the deep sea, but some of them live in freshwater.

This immortal creature, known scientifically as Turritopsis nutricula, was discovered in the Mediterranean Sea. More people know them in name “immortal jellyfish”.

Generally, jellyfish must die after their breeding, but not for this immortal jellyfish.

Scientists observe its ability for a long time and they found that when immortal jellyfish is going to died, Its cells will revert their earliest form and grow anew by attaches itself to a surface in warm ocean waters and converts into a blob.

This is made scientist assume that it can be immortal. . .

This picture shows the cycle of life of immortal jellyfish.

At the top of picture show an injured medusa sinks to the ocean floor.

On the right hand side show its body folds on itself and reabsorbed.

At the bottom show rootlike stolons lengthen and become polyp (larva).

On the left side   Show the new polyp produces a medusa.

There some scientists who think that immortal of this species will make the environment lose equilibrium, so it is impossible that it can be immortal, but the scientist argue that although the immortal jellyfish can revert when they are nearly to die but it can’t revert if they are eaten by predators.

The small size of this jellyfish was made them easy to be prays for predators in the ocean. Immortal jellyfish has 4mm-5mm long, so it easy to hunt for predators. Although the immortal jelly fish has nematocyst, but because of their small size and a little volume of toxin protect them just only some species of predators.

Expect death from predators, the immortal jellyfish can died by many cause include tissue for revert is injurious, sick when temperature or condition is not appropriate and destroyed while be polyp (first step for be jellyfish).

This show that although immortal jellyfish can revert and grow anew, when they nearly to die after breed didn’t mean that they will never die by other things.

       Nowadays scientists are studying about immortal jellyfish closely, with the hopes of applying what they learn to issues such as human aging and illness.

                      sutthikarn chernsiridumrong  m.5   no.22