Does sleeping
late increase your acne?
Pathorn Chuenchujit 57010014
Introduction
Nowadays
teenagers may have an insufficient sleeping caused by surge of works, business
or whatever. Some of them says they have an acne problem after they sleep late
for a several days or weeks while some didn’t get any effect at all. So I
decided to take the experiment myself to proof that sleeping late affect
increasing of acne or not.
Method
1.
I’ll record amount of my acne before the
experiment.
2.
Do a consecutive late sleeping for several month
(3-4 AM)
3.
Record the amount of my acne every week
Result
|
Week (DSS time table)
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
|
Acne
|
2
|
3
|
3
|
4
|
3
|
2
|
4
|
5
|
Conclusion
From the result. Sleeping
late does not has a significant effect on my acne at all, you will be fine of
you keep your face clean even if you sleep at 5:00 AM. Your face is going to be
fine but not your health.
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