วันอาทิตย์ที่ 6 มีนาคม พ.ศ. 2559

Drink Yakult before going bed will defecate in the morning

Drink Yakult before going bed will defecate in the morning
Have you ever had defecation problem or not? Have you ever heard about the advantage of Yakult. Example, Yakult is increased the number of bacteria that provide health benefits. Yakult is can inhibit and destroy the bacteria that provide health harmful. If you drink Yakult before going bed will defecate in the morning. It is a rumor. If you don’t believe, you can try to read my experiment. It will answer your doubt about it.

The experiment

First, I drink Yakult before bed everyday for 7 days. Second, I record the results everyday for 7 days.
Time go to bed ( 23.00 - 00.30 )
 Time go to defecation ( 06.00 - 09.00 )
23.00
No defecation
00.00
No defecation
23.30
No defecation
23.45
No defecation
00.30
No defecation
00.15
No defecation
23.15
No defecation

Here is a picture to prove it.


From this experiment, I see it can't make me defecate in the morning. Yakult has not helped the defecation but it can reduce constipation and diarrhea. It helps bowel movement is shifting more to help with digestion.

More about Yakult description.

Yakult 1 bottle give energy 71 kcal and have 3.5 teaspoons of sugar. Yakult is a fermented milk product containing microbes were still alive. Which is derived from the fermentation of milk with glucose. Yakult is not just sour milk or yogurt, but is are Probiotics or microbes that provide health benefits, which are able to withstand the acidity harsh on the stomach of the people and withstand extreme alkalinity of bile, as a result, can survive in the intestine.


Chingwhon  Yang 57010033 #28


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