Milk Before bed can Make sleep well?
Nowadays many people have a problem about sleepless. That makes many effects in everyday life. Example, you will sleep in the morning. Then I want to know the method how to sleep easily and I want to use a mike in my Mythbusters.
Method
1. Choose 5 representative samples that have sleepless.
2. Before they go bed get them a box of milk.
3. inquire them about their sleep.
Result
5 of 5 representatives have slept well after they get milk from sleep
Discussion
Milk before bed can make sleep well.
Reference
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