วันจันทร์ที่ 16 มีนาคม พ.ศ. 2558

If you eat banana at night, you will stomachache. True or False



If you eat banana at night, you will stomachache. True or False
                The parents tell children if you eat banana at night, you will have stomachache so children don’t eat banana. This myth has been told until that child grown up to become adult and tell another children in the next generation. Is it real? This myth is very nonsense because “You have stomachache because you eat banana?” So this faith must prove for someone eat banana at night but fear to eat banana and have stomachache.
Banana is good or bad?
                Benefit of banana:
1. Blood pressure: Maintaining a low sodium intake is essential to lowering blood pressure, however increasing potassium intake may be just as important because of its vasodilatation effects.
2. Cancer:  As a good source of vitamin C, bananas can help combat the formation of free radicals known to cause cancer. High fiber intakes from fruits and vegetables like bananas are associated with a lowered risk of colorectal cancer.
3. Heart health: The fiber, potassium, vitamin C and B6 content in bananas all support heart health. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiovascular disease. (1)
                Disadvantage of banana:
Banana is sweet and aromatic. The sweet fruit can you become hungry. It will create gas in the stomach quickly, then this gas would run at various points of the body, blood vessels, nerves which were gas are pressed constricted work. Inconvenience and cause pain and disease. (2)
Experimentation for prove
            We prove by eat banana at 22.00 o’clock every day for 1 month and record. And this is result.
Day
Stomachache
1 Dec – 9 Dec 2014
Have
10 Dec – 31 Dec 2014
Haven’t



            This result tell you. If you eat banana at night in during the first week, you will have stomachache but in the second and the third week you won’t have stomachache. So I think that you might familiar with banana. In fact, if you eat banana when you hungry, you will have stomachache so this experiment has failed because I don’t think that I eat banana when we don’t hungry so it has a result same the table. I think this experiment isn’t valid because there is a mistake.
References:
2.       https://www.organicfacts.net/nutrition-facts/fruits/nutritional-value-of-banana-and-kiwi.html
Papangkorn Aprinyakittisakul 56010016








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